What are the staple food of the family?

Ever wonder what are the staple foods in the diet of another person?

Here in the United Kingdom we have exposure by Gillian McKeith, "you are What You Eat", and while certainly don't agree with many of the concepts of Gillian, I love how she deepens the eating habits of families, establishes for the entire nation to see.

Certainly makes it interesting viewing, if nothing else.

So less dramatic, Walletpop wondered recently dietitians and nutritionists which foods stored their pantries and refrigerators.

Here are some of their choices:

BeefHummus salmonNutsEggsCottage cheeseGrass-fed OatmealFruits and vegetablesBeansAvocadoWild

Nothing strange or surprising there perhaps, but still interesting.

Some of my weekly food staples include oatmeal, natural yoghurt, lentils, spinach and coffee (oh and a bit of chocolate!).

Who is--which foods are the main staple in your diet on a daily/weekly?

Image credit: delazon

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