Tuesday, October 26, 2010

Top 10 Weight Loss myths [Forum]

Myth 1-Starving makes you lose weight fast

Myth 2-Low carbohydrate diets will lose weight quickly.

Myth 3-eat sugar free or free fatty foods will promote weight loss.

Myth 4-wearing rubber or plastic base belly wraps help you burn fat.

Myth 5-salads are healthy, so I can eat all the salad that I want.

Myth 6-working out lets you eat what you want.

Myth 7-diets Juice helps burn fat.

Myth 8-weight loss pills Magic help you lose weight, while not diet or exercise.

Myth 9-exercise for hours a day is good for losing weight.

Myth 10-sit ups are the best way to lose belly fat.


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