Myth 1-Starving makes you lose weight fast
Myth 2-Low carbohydrate diets will lose weight quickly.
Myth 3-eat sugar free or free fatty foods will promote weight loss.
Myth 4-wearing rubber or plastic base belly wraps help you burn fat.
Myth 5-salads are healthy, so I can eat all the salad that I want.
Myth 6-working out lets you eat what you want.
Myth 7-diets Juice helps burn fat.
Myth 8-weight loss pills Magic help you lose weight, while not diet or exercise.
Myth 9-exercise for hours a day is good for losing weight.
Myth 10-sit ups are the best way to lose belly fat.
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